Go Girls football fitness session with OUFC

The go girls have been doing really well in participating in football fitness sessions- this week the group had a free taster session delivered by Ruth Senior and an OUFC under 18’s player.

The group took part in a warm up session, walking then light jogging whilst moving with the ball. The girls learnt how to do step overs and other tricks using the ball.

The girls took part in a 5 aside game which they really enjoyed 🙂

Four of the girls have been offered the opportunity to take part in a qualified FA level 1 coaching course that will take place after the Easter holidays- this will enable them to be qualified coaches and will be able to lead the football fitness sessions on completion of the course- the qualification will also be fantastic to add to their CV’s! 🙂

Well done girls keep up the good work x

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